“East of Eden" and the power of choosing differently in your relationship
You love your partner, but somehow you keep ending up in the same argument. Maybe the topic changes, but the feeling doesn't. One of you pushes to talk, the other pulls away, and you both end up feeling misunderstood. You tell yourself that next time will be different, only to find yourself right back in the same place. After a while, it can start to feel like this is just who you are as a couple. This is just what your relationship is now: disappointment and frustration.
Netflix's new limited series, East of Eden, brings up a question that matters in relationships: does our past decide our future, or do we still have a choice? Are we doomed to repeat the same cycles over and over again, or can we change?
“Eternity” Movie Argues That Love Isn’t Enough
This movie questions if love really is enough and its answer is no. From exploring the fiery, passionate honeymoon phase, to long term, stable love, this movie tackles what is needed to make a relationship last.
Fighting Fair: How to Ditch Toxic Communication and Truly Connect
Is how you fight holding you back in your relationship? Did you know that there is a “right” and a “wrong” way to fight? Toxic communication can take an even deeper toll on a relationship than we might think. Learn about what toxic communication is, how it affects your relationship, and how to fix it.
Surviving to Thriving: A Different Way to Do Self-Care
Sick and tired of feeling low energy but also not having enough time for yourself? Stop surviving and start thriving with this different approach to self-care. Self-care is not an option, it is necessary to give back to ourselves no matter how small. Katie Bonanno, couples and relational therapist, gives a step-by step approach to a new way of thinking about self-care.